A Healthy Lifestyle for a Happy Life
Those of you who know me are aware that I practice yoga as regularly as I can. I also workout at home and at the gym (whenever I can). Working out makes me feel good…
Tag: yoga
Continuing My Fitness Journey
Back in 2012, I wrote about my fitness journey. I wrote about how my sister Connie, a professional fitness trainer, encouraged and inspired me to start working out regularly. Although I have always been active,…
I Value Fitness
My sister is a professional fitness trainer and she's one of the reasons why I started working out. Health, of course, is the number one reason. I realized the value of regular exercise in achieving…