I used to be like some people, complaining about how expensive gym monthly dues were. When I started working out (just before turning 40 years old), I began to understand why regular trips to the gym should be a part of everyone’s daily routine – and budget. The money spent on gym membership is a good investment – because it adds […]
Read MoreI’ve been working out (on and off) since 2009 but I only started going to the gym around four years ago. I joined Zumba, aero dance, and Step Aerobics classes in the past but never really considered going to the gym on a regular basis. Despite the fact that I wanted so much to follow […]
Read MoreMy sister is a professional fitness trainer and she’s one of the reasons why I started working out. Health, of course, is the number one reason. I realized the value of regular exercise in achieving good health and fitness. I have a long way to go yet, but I’m doing my best. I try to […]
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