According to CNN Philippines, several things we encounter on a day-to-day basis cause stress. The traffic situation, overly demanding bosses, deadlines, colleagues and peer pressure, and crisscrossing schedules are just a few of these.

But while stress is inevitable, there are a lot of things you can do so it won’t affect your health and your overall well-being. Your mind and body are inherently linked, so it’s important to do something before stress takes over your life. While getting rid of all the things that stress you out is not an overnight thing, taking a break, relax, and pamper yourself.

Nailaholics National Pampering Day 2018
Slow down and pamper yourself.

Take some time off to love yourself a little more. Find a way to enjoy some me-time. And the best way to do this is to go to the spa or salon and treat yourself to a day of pampering. This is something that Nailaholics Nail Salon and Spa understands.

“The ultimate way to relieve stress is simply by taking time to pamper yourself. Set aside a few moments out of the day to be alone with your thoughts as you indulge in a few moments of luxury and relaxation. Even for just a few hours, this takes you away from the worries of work, traffic, and deadlines,” Arvin Amaro, Nailaholics marketing head explains.

This is something I do a lot. I always find time to relax. It can be at night before going to bed (working on my coloring books), in the middle of the day (via a trip to the mall or salon), or on weekends (by pampering myself with nail salon and spa services). A few hours a day or a week will go a long way in helping you take care of your general well-being.

And October is the best time of the year to start your pampering journey because it is when we celebrate National Pampering Day.

#NationalPamperingDay happens on October 17, 2018, Wednesday. Nailaholics Nail Salon and Spa Centrio and SM CDO Downtown Premier is celebrating this extra relaxing day with special offers for everyone who wants to de-stress and pamper themselves. Visit Nailaholics Centrio or SM Downtown and avail of any of the following services: manicure, hand spa, foot spa, hand massage, or foot massage. If you visit the salon anytime between 10am and 2pm, you’ll get an extra treat and pay only PhP10 for the service of your choice.

Proceeds of the #NationalPamperingDay special treat will be handed over to the La Verna Aged Care and Dementia Village. So aside from getting a discounted rate for your pampering treat, you’ll also be helping out Nailaholics’ community partner.

Beautiful nails courtesy of Nailaholics Nail Salon and Spa.

To get your National Pampering Day voucher, drop by Nailaholics Centrio or SM Downtown Premier on October 13, Saturday. Only those with vouchers or tickets will be entertained on October 17 from 10am to 2pm.

Small and simple changes in your thinking and your habits – or lifestyle – can result to significant and positive changes in your life. If you want to combat stress and improve your health and well-being, fit in some pampering treat for yourself in your calendar. Learn to love yourself a little more and enjoy the mountain of changes it brings.

Happy #NationalPamperingDay! 🙂



(Poster photo created via Adobe Spark Post)

(Some details taken from official Nailaholics press release.)

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