Tag: exercise
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Three Workouts You Can Do at Home
Read More: Three Workouts You Can Do at HomeNow that the holidays are over and it’s back to the daily grind for us, it’s time to take a break from all the…
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Continuing My Fitness Journey
Read More: Continuing My Fitness JourneyBack in 2012, I wrote about my fitness journey. I wrote about how my sister Connie, a professional fitness trainer, encouraged and inspired me…
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I Value Fitness
Read More: I Value FitnessMy sister is a professional fitness trainer and she’s one of the reasons why I started working out. Health, of course, is the number…